personal training
With personal training the swim coach and participant work together 1 on 1. This means that the swim coach will adjust every session specific to your swimming level and wishes and write a customized pathway to achieve your goals.
Every swimmer is unique, and therefore the approach differs per person, together we decide which approach best suits you. In general, each training has 1 main theme, where you experience new movements and techniques in order to create more awareness.
During a training we spend 45 minutes in the water, so that there is enough time to get used to the exercises and to simplify or aggravate and analyze the consequences as soon as slight fatigue occurs. In addition, attention is paid to a thorough warm-up and muscle activation; the basis of a good swimming stroke already starts on the side of the pool.
A training plan will be drawn up with a varying training schedule and tips for independent use. Personal training packages of 10 or 5 sessions are offered.
Appropriate swimwear: a bikini or beach shorts are not comfortable for swimming. You may want to consider other options such as an one-piece swimsuit or swim trunk, as it provides better coverage and support.
Swimming goggle: for clear vision, eye protection, and enhanced performance. Try our examples on location and dive in with confidence!
Swimming cap: Streamline your swim, reduce drag, and protect your hair. Try our high-quality swimming cap on location for optimal performance and comfort.
Bring a smile: The best accessory you can wear! Guaranteed to enhance your experience and brighten the pool. Happiness provided free of charge!
Participants must be 18 years or older. Bring a positive attitude, commitment, and a willingness to learn.
Join us and discover the joy of swimming in a supportive and encouraging environment!
You have the flexibility to cancel or reschedule your lesson free of charge up to 48 hours before its scheduled start time. After this period, changes are no longer possible.
For more information on cancellation conditions, please consult our terms and conditions at www.theswimacademy.nl/terms-conditions
Explore the versatility of our personal training offerings, available in a range of convenient packages: from single lessons for a flexible approach, to 5-session, 10-session, and 20-session packages for a more comprehensive and committed fitness journey. For detailed information and current pricing, click here to discover the transformative possibilities tailored just for you.
Membership
We currently offer our swim lessons at two premier locations: Clubsportive in Amsterdam and Special Sports in Amstelveen. Both venues provide top-notch facilities to enhance your swimming experience.
Swim Training at Clubsportive, Amsterdam
To participate in our lessons at Clubsportive in Amsterdam, you have the option to purchase a day pass for each session or take advantage of an attractive discount by opting for a flexible membership, cancellable after 3 months. We strongly encourage practicing exercises independently outside of class to maximize the benefits and derive optimal progress and enjoyment from the lessons. With this membership or day pass, you also gain access to all the premium amenities this location offers, including a variety of group classes (including yoga in the luxurious Renessence), the most extensive fitness facilities in Amsterdam, ice baths, and saunas.
Swim Training at Special Sports, Amstelveen
Until the planned opening in early Q2 2024, you can attend our lessons without an additional membership. Following the opening, we strongly recommend practicing exercises independently for maximum benefit and enjoyment, and this will be combined with a membership.
This course is offered most of the days and throughout the year. To enroll in this swimming course, follow these simple steps:
Create an Account:
Create an account with Eversports to embark on your swimming journey. By doing so, you will gain access to our user-friendly scheduling system, allowing you to reserve your spot in the Freestyle Course.
Choose Your Preferred Time Slot:
Select the time slot that best suits your schedule. We offer a variety of available options, enabling you to pick what works best for you.
Waiting list:
We strive to help as many swimmers as possible. Nevertheless, our courses are usually filled quickly. If you would like to start earlier, please let us know by email, you will be placed on the waiting list and you will receive a message when a place becomes available.
Sign up for the Breaststroke Course now and dive into a rewarding and enriching swimming experience. Our experienced instructors are ready to guide you step by step and help you achieve your swimming goals. Get ready for a journey filled with confidence and enjoyment in the water!